About Me

BSc Psychology - The University of Southampton

MSc Counselling Psychology - The University of East London

PG Dip Improving Access to Psychological Therapies - The University of Exeter

BABCP Accredited Cognitive Behavioural Therapist

BABCP Accredited CBT Supervisor

EMDR Therapist

I am passionate about positive emotional wellbeing after being on a journey of my own (as we all are). I believe that through access to constructive,  evidence based therapy we can work together to improve how you feel.  

I know coming to therapy can be daunting and sometimes scary so I want to welcome you and let you know I'll try my best to put you at ease. We can take it step by step together.

I love my job. I find it a huge honour to be trusted with someone's story and to be part of supporting them to work towards better emotional wellbeing. 

I have over 10 years experience as a Cognitive Behavioural Therapist (CBT) working in an NHS primary care mental health team. I have been an accredited CBT Therapist, with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) since 2012, following a number of years studying and as a trainee therapist. This experience has given me the opportunity to work with a wide range of people, difficulties and severity of difficulty. 

It is with the NHS that I completed my supervisor training in 2017. I completed EMDR (Eye Movement Desensitisation and Reprocessing Therapy) training in 2019. In my role I provide individual CBT and EMDR therapy, I have run a number of groups including those for depression, Trauma, Post natal Depression & Anxiety among others. I also provide supervision, supporting other therapists with their work. I continue to work in the NHS part time.